KNOCKTHEDOOR

READ Reading is an unbelievable use of your spare time + it is enjoyable if you read what interests you. But don’t take my word for it… here are some pretty “rich” people who tend to agree with me. “Read 500 pages like this every day. That’s how knowledge works. It builds up, like compound interest. All of you can do it, but I guarantee not many of you will do it.” - Warren Buffett “Reading is still the main way that I both learn new things and test my understanding” - Bill Gates 2. Exercise Regular physical activity can help keep your thinking, learning, and judgment skills sharp as you age. Many CEOs and “rich” people are taking this advice. Dick Costolo, Former CEO of Twitter, tweets more about fitness than business and tech!   When Richard Branson was asked how to be more productive. His answer: “Work out.” 3. Journal According to Huffpost, here are some of the biggest benefits of maintaining a regular journal: 1. Stretching

I could say mike everyone else than hitting the gym is great for your health that you should eat healthy and blablabla…   It's not the first time that you read this type of speech. It's tempting to read it again and again and then do nothing. I know it because I passed by this before you… There is a clear difference between knowing and doing . Everyone can claim that they know that hitting the gym will improve their live. Everyone. That's even common knowledge. Few can tell that hitting the gym improved their life. They made some mistakes. Even if they were at the gym, they did virtually no progress on many months. They spoke to their friend instead of lifting They watched videos instead of resting They didn’t even sweat They overeat Do the 4 above and you’ll never be healthier, even if you hit the gym 3 times per week.